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Massage Therapy in Benfleet

man receiving neck massageMassage has been used to help heal for thousands of years. Over time, different variations have developed to address specific problems. Manipulating muscles, ligaments, and tendons using just the hands and fingers has been proven to help relieve stress on the body.

At Spinal and Natural Healthcare Centre, we provide therapeutic massage designed not just for relaxation but also to support better health and alleviate symptoms from various medical conditions. Our personalised massage addresses issues such as muscle strains, repetitive use injuries, sciatica, whiplash, and post-operation rehabilitation, helping you recover, rejuvenate, and maintain optimal health.

How Massage Therapy Can Help

Massage therapy offers numerous benefits, including enhancing circulation, relieving muscle tension, and improving joint mobility. It’s invaluable for managing chronic pain, injury recovery, or stress-related conditions. Regular sessions can further support general well-being, helping manage sciatic pain and muscle strains and even assisting in post-surgery recovery.

Energise Your Body and Mind With Tailored Care

Our skilled therapists, Jon Ward and Lisa McMahon, use a range of techniques tailored to your unique needs. Whether you need sports massage for injury prevention or myofascial release for chronic pain, each session is designed to align with your health goals. We also offer Tecar Therapy (Winback) for quicker recovery from injuries and chronic conditions.

Our services include:

Benefits of Regular Therapy Sessions

Our patients have experienced a variety of benefits from our services, like relief from muscle strains and repetitive use injuries, managing sciatica and whiplash pain, enhanced circulation and lymphatic drainage, improved joint mobility and post-operative rehabilitation, and reduced stress, tension, and trigger points.

Many people are now incorporating massage into their wellness routine. With so many massage types – deep tissue, myofascial release and sports, just to name a few, there’s one that is sure to fit your needs.

Frequently Asked Questions

What are the main benefits of massage therapy?

Massage therapy relieves muscle tension and chronic pain, enhances circulation, improves flexibility, and reduces stress. It also supports recovery from injuries and surgeries, promoting general health and well-being.

How do I know which type is right for me?

During your initial consultation, our therapists assess your needs and health goals and recommend the best method for you, whether it’s sports massage, deep tissue therapy, or another tailored technique.

How often should I come in for a massage?

Massage frequency varies by individual needs. Frequent sessions may be advised for acute issues, while maintenance appointments might be monthly. Your therapist will provide personalised recommendations based on your condition and goals.

Can I receive massage therapy if I have a medical condition?

Many people with medical conditions benefit from massage therapy, but it’s crucial to consult your healthcare provider beforehand. Our therapists review your medical history to ensure that the therapies you have chosen are safe and effective.

Book Your Session Today

Whether recovering from an injury, managing chronic pain, or simply needing to relax, our team at Spinal and Natural Healthcare Centre is here to support you. Contact us today to schedule your customised session and experience the many benefits of massage therapy.
CONTACT US

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Massage Therapy Benfleet, Hadleigh, Rayleigh | 01268 752123